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For many individuals, the initial phase of a diet is the most difficult because the bodys hunger signals often increase as calories decrease
Much of the available evidence comes from preclinical (animal/lab) studies and reviews, and BPC-157 is considered investigational in many settings
Pair it with hydration (1 litre of water with electrolytes before bed), a B-complex supplement, and 400mg magnesium glycinate
The common denominator among these triggers is usually inflammation and oxidative stress in the nervous system
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